A conversation with Mandy Sciacchitano. Post-lockdown anxiety, setting boundaries, embracing change and reconnecting with yourself. September 1, 2020September 1, 2020 / in: Life & Style, Wellness By Awovi. I met the amazing Mandy Sciacchitano (pronounced: shock-uh-TA-no) this year, through a community of professional women committed to … Read more
How Emotions Influence Physical Health, And How To Improve Both by Martha Laraba June 5, 2020June 5, 2020 / in: Wellness Someone recently shared about getting cramps in their stomach whenever they experienced ‘heartbreak’ and they then went on to express … Read more
My Favorite Podcasts To Listen To While Quarantining April 8, 2020June 12, 2020 / in: Career and Money, Life & Style, Wellness I have not always been a fan of podcasts. For various reasons, it was inconceivable to me that people would … Read more