The Travel Diaries of Awovi: A Saturday In The Mile End September 29, 2020September 29, 2020 / in: City Guides, Conscious Travel, Life & Style, Wellness Visiting Montreal or being “forced” to explore the city due to the current travel restrictions? Then check-out this one day … Read more
A conversation with Mandy Sciacchitano. Post-lockdown anxiety, setting boundaries, embracing change and reconnecting with yourself. September 1, 2020September 1, 2020 / in: Life & Style, Wellness By Awovi. I met the amazing Mandy Sciacchitano (pronounced: shock-uh-TA-no) this year, through a community of professional women committed to … Read more
How Emotions Influence Physical Health, And How To Improve Both by Martha Laraba June 5, 2020June 5, 2020 / in: Wellness Someone recently shared about getting cramps in their stomach whenever they experienced ‘heartbreak’ and they then went on to express … Read more
